{"id":870,"date":"2022-11-18T07:40:19","date_gmt":"2022-11-18T07:40:19","guid":{"rendered":"https:\/\/sportfreaks.eu\/?page_id=870"},"modified":"2023-01-13T15:55:42","modified_gmt":"2023-01-13T15:55:42","slug":"boden-aufschwingen-in-den-handstand","status":"publish","type":"page","link":"https:\/\/sportfreaks.eu\/index.php\/boden-aufschwingen-in-den-handstand\/","title":{"rendered":"Boden: Aufschwingen in den Handstand"},"content":{"rendered":"<div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-2cfe3aa2-33dd-4843-b402-7e903f441bcf\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Checkliste-Aufschwingen-in-den-Handstand-Turner.pdf\"><strong>Checkliste Sch\u00fcler<\/strong>: Aufschwingen in den Handstand (Boden)<\/a><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-8faa7677-8b02-4dcf-af1d-4374d6719644\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/01\/Checkliste-Aufschwingen-in-den-Handstand-Turner.docx\"><strong>Checkliste Sch\u00fcler<\/strong>: Aufschwingen in den Handstand (Boden) &#8211; <strong>WORD-Datei<\/strong><\/a><\/div><div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-38bcb348-d272-4433-b1f7-4365954eb2b6\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Checkliste-Aufschwingen-in-den-Handstand-Lehrer.pdf\"><strong>Checkliste Lehrer<\/strong>: Aufschwingen in den Handstand (Boden)<\/a><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-e3118385-b49f-488a-b33a-f6f132dd27e4\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/01\/Checkliste-Aufschwingen-in-den-Handstand-Lehrer.docx\"><strong>Checkliste Lehrer<\/strong>: Aufschwingen in den Handstand (Boden) &#8211;<strong> WORD-Datei<\/strong><\/a><\/div><div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-4f2f3e5f-096e-49e6-88c7-d07f97c82c48\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Aufschwingen-in-den-Handstand-Helfen-und-Sichern.pdf\"><strong>Helfen und Sichern<\/strong>: Aufschwingen in den Handstand (Boden)<\/a><\/div><div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-fa25b954-f372-4990-a42f-c544a73fa5df\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Stationenbetrieb-Aufschwingen-in-den-Handstand.pdf\"><strong>Stationenbetrieb<\/strong>: Aufschwingen in den Handstand (Boden)<\/a><\/div><div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.youtube.com\/watch?v=qGQUVwdKPbE\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf-1024x576.png\" alt=\"\" class=\"wp-image-1012\" width=\"512\" height=\"288\" srcset=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf-1024x576.png 1024w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf-600x338.png 600w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf-300x169.png 300w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf-768x432.png 768w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/12\/Handstand-auf.png 1280w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div><p class=\"has-text-align-center\">YouTube: <a href=\"https:\/\/www.youtube.com\/watch?v=qGQUVwdKPbE\">https:\/\/www.youtube.com\/watch?v=qGQUVwdKPbE<\/a><\/p><div style=\"height:220px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p class=\"has-text-align-center\"><a href=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\">Datenschutzerkl\u00e4rung<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\">Impressum<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\">Lizenzbedingungen und Regeln<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>YouTube: https:\/\/www.youtube.com\/watch?v=qGQUVwdKPbE Datenschutzerkl\u00e4rung ~ Impressum ~ Lizenzbedingungen und Regeln<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-870","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/comments?post=870"}],"version-history":[{"count":5,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/870\/revisions"}],"predecessor-version":[{"id":1418,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/870\/revisions\/1418"}],"wp:attachment":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/media?parent=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}