{"id":462,"date":"2022-02-07T20:09:15","date_gmt":"2022-02-07T20:09:15","guid":{"rendered":"https:\/\/sportfreaks.eu\/?page_id=462"},"modified":"2023-11-20T09:44:04","modified_gmt":"2023-11-20T09:44:04","slug":"oberarmrolle-barren","status":"publish","type":"page","link":"https:\/\/sportfreaks.eu\/index.php\/oberarmrolle-barren\/","title":{"rendered":"Oberarmrolle (Barren)"},"content":{"rendered":"<div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-cdb553f0-c1b1-44c4-9a34-ac10a82aaba9\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/11\/Checkliste-Oberarmrolle-Barren-Schueler.pdf\"><strong>Checkliste Turner: <\/strong>Oberarmrolle (Barren)<\/a><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-33ce0755-7045-4d84-8820-b323bc9d01fb\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/11\/Checkliste-Oberarmrolle-Barren-Schueler.docx\"><strong>Checkliste Turner: <\/strong>Oberarmrolle (Barren) &#8211; <strong>WORD-Datei<\/strong><\/a><\/div><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-7f6b4369-67ee-460b-80a1-4a2df2b38a35\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/03\/Checkliste-Oberarmrolle-Barren-Lehrer.pdf\"><strong>Checkliste Lehrer: <\/strong>Oberarmrolle (Barren)<\/a><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-17ba9e46-5ffe-4195-b1ee-32eed92ef0a0\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2023\/03\/Checkliste-Oberarmrolle-Barren-Lehrer.docx\"><strong>Checkliste Turner: <\/strong>Oberarmrolle (Barren) &#8211; <strong>WORD-Datei<\/strong><\/a><\/div><div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-1fac4703-2e8f-4820-9826-6602d6c2348e\" href=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/11\/Oberarmrolle-Helfen-und-Sichern.pdf\"><strong>Helfen und Sichern:<\/strong> Oberarmrolle<\/a><\/div><div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.youtube.com\/watch?v=5TvCNgZLVNs\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle-1024x576.jpg\" alt=\"\" class=\"wp-image-491\" style=\"width:512px;height:288px\" srcset=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle-1024x576.jpg 1024w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle-600x338.jpg 600w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle-300x169.jpg 300w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle-768x432.jpg 768w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2022\/02\/Oberarmrolle.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div><p class=\"has-text-align-center wp-block-paragraph\">YouTube: <a href=\"https:\/\/www.youtube.com\/watch?v=5TvCNgZLVNs\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=5TvCNgZLVNs\">https:\/\/www.youtube.com\/watch?v=5TvCNgZLVNs<\/a><\/p><div style=\"height:220px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\">Datenschutzerkl\u00e4rung<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\">Impressum<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\">Lizenzbedingungen und Regeln<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>YouTube: https:\/\/www.youtube.com\/watch?v=5TvCNgZLVNs Datenschutzerkl\u00e4rung ~ Impressum ~ Lizenzbedingungen und Regeln<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":6,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/462\/revisions"}],"predecessor-version":[{"id":1914,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/462\/revisions\/1914"}],"wp:attachment":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/media?parent=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}