{"id":111,"date":"2021-12-20T20:47:52","date_gmt":"2021-12-20T20:47:52","guid":{"rendered":"https:\/\/sportfreaks.eu\/?page_id=111"},"modified":"2023-01-13T15:42:37","modified_gmt":"2023-01-13T15:42:37","slug":"boden","status":"publish","type":"page","link":"https:\/\/sportfreaks.eu\/index.php\/boden\/","title":{"rendered":"Boden"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40px\"><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/sportfreaks.eu\/index.php\/boden-grundlagen\/\">01 Grundlagen, Rollen<\/a><\/div><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/sportfreaks.eu\/index.php\/boden-handstand\/\"> 02 Kopfstand, Handstand <\/a><\/div><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/sportfreaks.eu\/index.php\/boden-rad-rondat\/\"> 03 Rad, Rondat <\/a><\/div><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/sportfreaks.eu\/index.php\/boden-ueberschlaege-salti\/\"> 04 \u00dcberschl\u00e4ge, Salti <\/a><\/div><\/div><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-1024x512.png\" alt=\"\" class=\"wp-image-292\" width=\"569\" height=\"284\" srcset=\"https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-1024x512.png 1024w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-600x300.png 600w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-300x150.png 300w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-768x384.png 768w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1-1536x768.png 1536w, https:\/\/sportfreaks.eu\/wp-content\/uploads\/2021\/12\/woman-5815997-1.png 1920w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/figure><\/div><\/div><div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20px\"><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div><\/div><p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/sportfreaks.eu\/index.php\/ausarbeitungen-boden\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/ausarbeitungen-boden\/\">Alle bisherigen Ausarbeitungen &#8211; BODEN<\/a><\/strong><\/p><p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/sportfreaks.eu\/index.php\/methodikkonzept-boden\/\" data-type=\"URL\">Methodikkonzept &#8211; BODEN<\/a><\/strong><\/p><p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/youtu.be\/9XSvwhX1qKU\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/9XSvwhX1qKU\">K\u00fcren &#8211; BODEN<\/a><\/strong><\/p><div style=\"height:220px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/datenschutzerklaerung\/\">Datenschutzerkl\u00e4rung<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/impressum\/\">Impressum<\/a> ~ <a href=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\" data-type=\"URL\" data-id=\"https:\/\/sportfreaks.eu\/index.php\/lizenzbedingungen-und-regeln\/\">Lizenzbedingungen und Regeln<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Alle bisherigen Ausarbeitungen &#8211; BODEN Methodikkonzept &#8211; BODEN K\u00fcren &#8211; BODEN Datenschutzerkl\u00e4rung ~ Impressum ~ Lizenzbedingungen und Regeln<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":19,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":1387,"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/pages\/111\/revisions\/1387"}],"wp:attachment":[{"href":"https:\/\/sportfreaks.eu\/index.php\/wp-json\/wp\/v2\/media?parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}